11/06/2017

“Four-titude”

3 Rounds of:
AMRAP 4: Total # of Burpees
On the 0:00 – 12 OHS
On Minute 1 – 9 OHS
On Minute 2 – 6 OHS
On Minute 3 – 3 OHS

Score the total number of burpees performed for each of the 4 minute AMRAPs

Rest 2:00 between rounds

 

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